Air Fryer Zucchini Noodles Zoodles - Ninja Foodi Zucchini Noodles

Air fryer zucchini noodles or zoodles people call them turn out peachy! Tender with a chip of crispy edges for a low carb pasta alternative.

air fryer zoodles

OH MY air fryer zucchini noodles are just then adept!! A nifty healthy pasta option if yous are trying to cut downward on carbs. Zoodles are surprisingly filling and you won't miss much when smothered with marinara sauce or just some butter. One of our favorite piece of cake air fryer recipes. (affiliate links present)

Air Fryer Zoodles

We have made all sorts of different air fryer zucchini recipes over the years. I mean particularly if you accept a garden you know just how prolific this vegetable is during the summer. You need lots of options so they don't go to waste for certain, I detest that.

From sweet options like air fryer zucchini bread, to dinner options like this one, yous could utilize a few every 24-hour interval for certain. AND once you get ahold of how to utilise a spiralizer you'll want to use it for all sorts of things beyond this too.

If you honey air fryer recipes also, hither are some resources to start with:

  • THIS is my Favorite Air Fryer!
  • You can observe more Air fryer recipes hither, we have Ninja Foodi recipes as well; bookmark them both!
    • This is the best air fryer cookbook. Think to always preheat air fryer for best results.
  • Hither's a printable air fryer cook times nautical chart hither for your fridge.
    • Information technology has temp. and times for making the best frozen foods for air fryer too.
  • Then bring together our Facebook page where you can share and find more ideas yous'll honey. We take a Foodi social media group besides.
cosori review

Making Zucchini Noodles

If you accept never done this, it is quite easy once you have the right appliance. This is the cheapest and easiest spiralizer on the market.

Y'all tin besides buy a Kitchen Aid zipper that does the same thing if you'd rather. You really simply cut the ends off, stick i end on and and then twist. Leave the skins on always.

Other than this apparatus yous'll just need:

  1. Zucchini and/or yellow squash works well likewise
  2. Olive oil
  3. Garlic powder and salt are the seasonings we used

Beyond that yous might want some marinara sauce to serve on summit if you're going to make into spaghetti. Some melted butter is peachy besides if you're making a version of "butter noodles".

You lot could use frozen zucchini noodles, defrost them commencement and and so use our instructions beyond that for cook times.

zucchini noodles air fryer

This sorta' turns out like spaghetti squash pasta and is a great low carb pasta option. You can have it as a healthy snack or a dinner option equally you can see at the top of this post. It is fun to mess effectually with it like nosotros did when we made pizza squash the other night too.

Do zucchini noodles gustatory modality like pasta?

They actually do. I was humble at first too and really didn't believe information technology to exist true until the get-go time. My kids fifty-fifty said it was "so good".
Especially if you toss them with sauce, the taste is uncanny.

How do yous make zucchini noodles not soggy?

Well using your Cosori is a peachy way to avoid this. Another tip I always recommend is to lay the spirals on paper towels to remove and blot the moisture on the outside earlier tossing with olive oil. This will not simply let the oil to stick well merely the water on the exterior won't permit it to get as crispy and stay a flake al dente.

Yous see all the water that was on the outside?

ZUCCHINI PASTA

How to Cook Zoodles in Air Fryer

It is quite uncomplicated and very successful if you follow my directions and timing below. I take everything in a printable recipe card at the bottom of this post so you can proceed it handy also. Just spiral, absorb, season, preheat, cook, toss, and serve!

What is the best manner to prepare zoodles?

This is it my friends!! Don't wait for water to eddy (20 minutes), take that suck all the vitamins out of this green vegetable of yours…. No, no, you demand to air fry spiralized noodles this way. This will be a game changer my friends.

air fryer zucchini noodles recipe

That is right, spiralized zucchini is the new it thing. I mean y'all can even have information technology every bit a pasta substitute at Noodles and Company now! I have had information technology in that location and that is where it all started, my obsession that is.

I worked with them for a campaign and I wasn't a believer until the get-go bite. OH MY were they good!

For a while I messed effectually with how to prepare them best though. Boiling isn't and wasn't information technology, I knew they could come out not as soft with a bit of well-baked on the outside. SO into the air fryer handbasket they went. Plain was fantastic but after that nosotros accept made zucchini noodles and shrimp which was over the superlative astonishing.

Become out your cooking spray so these babies don't stick and let'southward get started…..

zoodles air fryer

Zucchini Noodles in the Air Fryer

Here is a quick stride by pace to get you lot started and so you tin run into how simple information technology is. Exercise not skip a stride to speed up the procedure, information technology is fast plenty and needs every minute to turn out to perfection.

Fourth dimension needed:five minutes.

Air Fryer Zucchini Noodles

  1. Fix

    Lay a few paper towels folded in one-half into a bowl. Employ a spiralizer with your zucchini and so place into bowl.

    Microwave this for ii minutes to soften veggies slightly. Have out and put another paper towel on pinnacle, gently press down to absorb wet on tiptop of noodles. Put into basin again and drizzle with olive oil and seasonings, toss together.

  2. Cook

    Preheat air fryer to 400 degrees F for 5 minutes. Pour zoodles in and move so it overlaps as piddling as possible.

    Melt for 4-5 minutes until tender every bit you'd like with a bit of crisp on the edges. Pour marinara on pinnacle and serve like spaghetti.

Your fiddling ones might call them curly fries if you lot actually get them actress crispy. They tin be a fun snack if you flavor them really well this mode likewise. Another favorite in our firm with the littles has been zucchini fries dipped in fry sauce!

Air Fryer Zucchini Noodles

Air fryer zucchini noodles or zoodles people call them turn out great! Tender with a fleck of crispy edges for a low carb pasta alternative.

Course Entree, Side Dish

Cuisine American

Keyword air fryer, zoodles, zucchini noodles

Prep Time 15 minutes

Melt Time 7 minutes

Servings half-dozen

Calories 32 kcal

  • 2 zucchini employ a spiralizer
  • 1 tbsp olive oil
  • ane/4 tsp garlic powder
  • 1/4 tsp common salt
  • Lay 2 paper towels folded in half into a bowl. Employ a spiralizer with your zucchini and so place into bowl.

  • Microwave for ii minutes to soften slightly. Take out and put another paper towel on superlative, gently printing down to absorb moisture on meridian of noodles.

  • Put into bowl again and drizzle with olive oil and seasonings, toss together.

  • Preheat air fryer to 400 degrees F for 5 minutes. Pour zoodles in and move so information technology overlaps as niggling as possible.

  • Cook for 4-5 minutes until tender as you'd like with a bit of crisp on the edges. Pour marinara on meridian and serve similar spaghetti.

Diet Facts

Air Fryer Zucchini Noodles

Corporeality Per Serving (ane oz)

Calories 32 Calories from Fat 27

% Daily Value*

Fat 3g 5%

Saturated Fat 1g 6%

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

Sodium 102mg 4%

Potassium 172mg 5%

Carbohydrates 2g i%

Fiber 1g four%

Sugar 2g 2%

Protein 1g ii%

Vitamin A 131IU 3%

Vitamin C 12mg 15%

Calcium 11mg 1%

Iron 1mg vi%

* Percentage Daily Values are based on a 2000 calorie diet.

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